Tag: the joyful table

Spearmint Smoothie Summer Breakfast

This summer breakfast is more than just a fresh tasting smoothie, it’s nutritionally balanced to get you through to lunch without snacking!

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Pecan Shortbread Fingers

Delicious melt in your mouth shortbread with extra flavour by adding, roasted pecans and topping them with a drizzling of dark chocolate.

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Grain and Gluten Free Hot Dog Buns

These hot dog buns came about after I received a message from a mum who needed a grain and gluten free bun that looked like others for kids parties.

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Paleo Chocolate Crackles

An unhealthy high-sugar kids birthday party treat turned into a healthy nourishing snack which can also be made nut-free.

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Tropical Smoothie

This creamy, refreshing tropical smoothie not only tastes amazing but it contains ingredients to help with gut health and digestion.

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Salted Caramel Fingers

Finally, a slice that’s actually good for you AND tastes awesome! No peanuts, vegetable fat, soy, gluten or refined sugars.

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Chocolate and Coconut Slice

Perfect for those requiring a healthy treat that doesn’t contain any eggs or nuts and best of all, quick and easy to make!

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Easy Chocolate Mousse

This deliciously smooth, rich and easy chocolate mousse is a little healthier than most, and is super quick to make in under 10 minutes.

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Spiced Up Chia Pudding

This spiced pudding is delicious warm or cold! The sweet flavoured spices not only make this yummy chia pudding flavourful, but so healthy.

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