Tag: valerie ling

How to Choose a Child Psychologist

It can be overwhelming to find and decide on a child psychologist. But parents know their children best, writes psychologist Valerie Ling.

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10 Signs You Are Burning Out

Often it’s hard to notice our own levels of burnout, as we simply get ‘used to’ feeling the way we do. Here are 10 signs to look out for.

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Self Care Helps Us Stay the Course

Self-care is not about a recreational activity. It’s about good stewardship of the resources that we have, writes Valerie Ling.

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Check In With Others to Show Your Support

It doesn’t take a lot to check in with someone. If you’re a leader, there are simple steps you can take to check in with your team, too.

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