Life happens, so it’s good to have a plan! Read on for Susan Joy’s ideas and tips for whipping together some quick and nutritious meals.
Tag: the joyful table
This spice mix consists of a variety of warm, smokey, aromatic spices. I like to double the spice mix and have extra on hand.
This quick and easy tuna dip makes a delicious flavour-packed snack that can be paired with raw veges and is rich in protein and healthy fats.
These fudgy chocolate brownies have a lovely soft centre and are the perfect healthy paleo treat! They are gluten-free, dairy-free and refined sugar-free.
These lovely crisp nut-free chocolate chip cookies are the perfect cookie for kids lunchboxes and retain their crunch in storage over a few days!
This decadent salted caramel cheesecake is not just delicious, it’s also healthy and perfect for those that need a dairy-free and gluten-free option.
This creamy chicken and broccoli alfredo with veggie noodles has a tasty, thick and creamy dairy-free sauce. It’s the perfect comfort food!
This yummy Blueberry Chia Pudding is packed with a huge amount of antioxidants and provides a great protein-packed breakfast.
These nut-free, coconut flour carrot muffins are not only the perfect healthy lunchbox treat but are also delicious for breakfast.
This deliciously creamy and smooth, chocolate banana protein smoothie is a great way to get a healthy breakfast into children!