Tag: thankfulness

The Season to be Grateful

Gratitude is associated with positive emotional experiences – so putting it to work is a good way to enjoy Christmas a little more.

0 Shares

What Are You Grateful For?

Research suggests that it takes as little as three weeks of practising gratitude to train our brain to look out for the positive.

0 Shares

“You Choose Your Hard” – Or Do You?

There is a popular social media post doing the rounds that says “You Choose Your Hard.” But there’s something it’s missing…

0 Shares