Manufacturers now have the choice of listing additives by either their number or their name on their products. Getting familiar with these will help you make informed choices the next time you’re reading a food label.
Tag: susan joy
February 13 is Pancake Day! Celebrate it in style with these yummy paleo pancakes topped with coconut yoghurt, fresh strawberries, a drizzle of honey and a sprinkling of cinnamon.
Why make homemade Vegemite when you could easily pop down to the store? If you don’t like putting additives and chemicals into your body or your family’s this is for you.
Lamingtons are such an Australian icon. But there’s no need to break any New Year resolutions as you celebrate this Australia Day – try this healthy version.
The Paleo lifestyle suggests we avoid wheat and sugar to improve our health. Read on to find out how cutting down on these carbs will help you.
This healthy paleo version of gingerbread has a slightly soft and chewy centre and is topped with homemade white chocolate icing.
These chocolate buttons are a perfect no-bake, no-fuss healthy treat. No stress here, just a colourful treat to share over the holiday season!
This yummy shortbread-flavoured cookie recipe is a great Christmas treat option for children with allergies!
Paleo White Christmas with a delightful fudge texture. This healthy version means you won’t miss out on this traditional treat.
This is the time for prepping and some good nights of sleep before the festivities. Here’s eight planning tips for a more relaxed and healthy Christmas.