I’ve started to think about the things I do that are really not very helpful – and drawn up a “don’t do” list. See if they resonate with you.
Tag: self improvement
Brian Harris asks: “What’s the point of desiring something deeply but having no plan in place for how to attain it?”
I made the wrong decision. But I also discovered something. The world didn’t end because I made the wrong choice.
How can we quieten the influence of negativity, and raise the volume on the positive? Max Jeganathan says the answer is found in our mindset.
Whether you’re struggling with mental health or simply need someone to talk to, therapy offers a wealth of benefits.
We need to be oriented to the future and the bigger picture, but also in touch with what is going on now, writes Brian Harris.
Why do so many people engage in destructive behaviours, while healthy habits are quietly ignored? “Because success is a lagging indicator.”
By identifying the signs and symptoms of ‘languishing’, we can take steps to improve our well-being and regain our vitality.
By focusing only on what’s within our control, we are empowered to let go of what’s weighing us down, and instead adjust our mindset.
“I think I need a personal brand makeover.” I never imagined saying these words – yet here I was, needing to make myself more visible.