The label ‘talk therapy’ may drive the myth that psychotherapy is just talking. Monica Jacob dispels a few common myths.
Tag: mental health
We can build a more flexible mindset if we hold to our ‘Option A’, or our ideals and dreams, very, very loosely.
Jesus can make a difference to the way we face and work with anxiety, writes faith and culture blogger Brian Harris.
Time spent in a garden can engage all our senses and lift our moods, especially if you’re intentional in your approach, say experts.
‘Selena Gomez: My Mind & Me’ is about a woman grappling with a past that’s defined her but that she’s since outgrown.
Mission Australia’s Youth Survey shows that young people want action taken over the environment and mental health.
The Avatar Effect: That phenomenon where, after watching Avatar, rather than relishing its cinematic escapism, viewers become depressed.
HER Centre will combine biological, psychological and environmental factors to better understand mental ill-health conditions in women.
Chris Cipollone, an author and speaker specialising in mental health, would like people to see that faith has something powerful to say for mental health.
Becoming a mum for the first time can be hard…But instead of fighting against the changes, Mirette wants mothers to talk about them – and embrace them.