Tag: health

Wuhan Pastor for Prayer Amid Coronavirus Crisis

A pastor in Wuhan, the city at the epicentre of the coronavirus outbreak in China, is asking for prayer and urging those in Wuhan to have courage.

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Gym

I Joined the Gym

I tried the spin class and almost died. The lady on the bike next to me was also there for the first time. When we did the standing ride, I almost fell off.

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Nutritional yeast flakes in white bowl

What is Nutritional Yeast?

What is Nutritional yeast? Here’s your comprehensive guide to the health benefits and how to use it in your everyday meals.

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salad

Chopped Mixed Salad with Almonds

This is a quick and simple salad that the whole family will love! Just substitute any of the salad vegetables with your family’s favourites.

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baby eating

Nourishing Foods For Your Baby

The first foods that you introduce to your baby must be easy to digest. Here are 6 superfoods to start your baby on.

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