Tag: health

Blender Chocolate Muffins

No-fuss chocolate muffins made in minutes. All the ingredients go into a blender and in seconds your muffins are in the oven – the kind of recipe a busy mum needs.

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Food Additives to Avoid

Manufacturers now have the choice of listing additives by either their number or their name on their products. Getting familiar with these will help you make informed choices the next time you’re reading a food label.

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Banana Pancakes

February 13 is Pancake Day! Celebrate it in style with these yummy paleo pancakes topped with coconut yoghurt, fresh strawberries, a drizzle of honey and a sprinkling of cinnamon.

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Aussie Spread Recipe (Vegemite Alternative)

Why make homemade Vegemite when you could easily pop down to the store? If you don’t like putting additives and chemicals into your body or your family’s this is for you.

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Australia Day Lamington Cake

Lamingtons are such an Australian icon. But there’s no need to break any New Year resolutions as you celebrate this Australia Day – try this healthy version.

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What's Up with Wheat & Sugar?

The Paleo lifestyle suggests we avoid wheat and sugar to improve our health. Read on to find out how cutting down on these carbs will help you.

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Festive Chocolate Buttons

These chocolate buttons are a perfect no-bake, no-fuss healthy treat. No stress here, just a colourful treat to share over the holiday season!

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Christmas Cookies

This yummy shortbread-flavoured cookie recipe is a great Christmas treat option for children with allergies!

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White Christmas Fudge

Paleo White Christmas with a delightful fudge texture. This healthy version means you won’t miss out on this traditional treat.

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