Tag: health

easter marshmallows

Chocolate Coated Easter Marshmallows

There’s no need to miss out on Easter traditions when healthy marshmallow bunnies and chickens can be made with additive free ingredients and coated in homemade or dairy-free organic chocolate.

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hot cross buns

Nut-Free Hot Cross Buns

These traditional Easter Buns have a more bread-like texture than regular gluten-free muffin style Hot Cross Buns and are totally nut-free!

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chocolate muffins

Blender Chocolate Muffins

No-fuss chocolate muffins made in minutes. All the ingredients go into a blender and in seconds your muffins are in the oven – the kind of recipe a busy mum needs.

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Food Additives to Avoid

Manufacturers now have the choice of listing additives by either their number or their name on their products. Getting familiar with these will help you make informed choices the next time you’re reading a food label.

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pancakes

Banana Pancakes

February 13 is Pancake Day! Celebrate it in style with these yummy paleo pancakes topped with coconut yoghurt, fresh strawberries, a drizzle of honey and a sprinkling of cinnamon.

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aussie spread

Aussie Spread Recipe (Vegemite Alternative)

Why make homemade Vegemite when you could easily pop down to the store? If you don’t like putting additives and chemicals into your body or your family’s this is for you.

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lamington cake

Australia Day Lamington Cake

Lamingtons are such an Australian icon. But there’s no need to break any New Year resolutions as you celebrate this Australia Day – try this healthy version.

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wheat & sugar

What's Up with Wheat & Sugar?

The Paleo lifestyle suggests we avoid wheat and sugar to improve our health. Read on to find out how cutting down on these carbs will help you.

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festive chocolate buttons

Festive Chocolate Buttons

These chocolate buttons are a perfect no-bake, no-fuss healthy treat. No stress here, just a colourful treat to share over the holiday season!

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