Tag: health

Wuhan Pastor for Prayer Amid Coronavirus Crisis

A pastor in Wuhan, the city at the epicentre of the coronavirus outbreak in China, is asking for prayer and urging those in Wuhan to have courage.

0 Shares

I Joined the Gym

I tried the spin class and almost died. The lady on the bike next to me was also there for the first time. When we did the standing ride, I almost fell off.

0 Shares

What is Nutritional Yeast?

What is Nutritional yeast? Here’s your comprehensive guide to the health benefits and how to use it in your everyday meals.

0 Shares

Chopped Mixed Salad with Almonds

This is a quick and simple salad that the whole family will love! Just substitute any of the salad vegetables with your family’s favourites.

0 Shares

Nourishing Foods For Your Baby

The first foods that you introduce to your baby must be easy to digest. Here are 6 superfoods to start your baby on.

0 Shares

Banana Teething Rusks

By making your baby’s own healthy teething rusks, you can skip the refined sugars, gluten, flavours or additives that can be found in some commercially made rusks.

0 Shares

Winning The Battle Against Anorexia

“For the last three years [my daughter] has been slowly dying.” So starts the moving excerpt promoting Anne Tonner’s award-winning memoir, Cold Vein.

0 Shares