Thanksgiving is a day when Americans pause to reflect on the blessings they’ve received. So what’s in it for Australians?
Tag: gratitude
Research suggests that it takes as little as three weeks of practising gratitude to train our brain to look out for the positive.
There is a popular social media post doing the rounds that says “You Choose Your Hard.” But there’s something it’s missing…
If you make a decision to focus, meditate and study on the blessings that we take for granted, you invite more of that into your life.
If you are always thinking about ‘not having enough’ or what is ‘going wrong’ – you are just asking for more of the same, writes Rachel Reva.
In practical terms, what does it mean to move from a sense of entitlement (I am owed) to gratitude? Brian Harris shares seven insights.
The Avatar Effect: That phenomenon where, after watching Avatar, rather than relishing its cinematic escapism, viewers become depressed.
Try thankfulness. It can make your life happier, says Robert Martin, writer and speaker from the God in 60 Seconds podcast.
Susan Browning was always busy – until the day she started watching clouds go by – and felt a tiny bit restored. It started a new habit.
The negative experiences in our past can shape how we see the world, others, and ourselves. That’s why what we should be remembering is the good things.