Human beings are equipped to experience a diverse array of feelings. But sometimes we we have distressing emotions that are hard to manage.
Tag: emotions
It’s a journey where the peace of Christ can be the reliable guide, and feelings a gift, given in kindness.
Emotional regulation can be tough, especially during adolescence when things feel even more intense. Here’s a guide to help.
Ever find yourself snapping over small things? The root of excessive anger can often lie in the relentless pace of a life with many demands.
Signs are popping up everywhere, urging people to stay calm and refrain from abusive behaviour. How have we become so angry with each other?
Disappointment may be manageable when it’s linked to one event. Much more difficult is when disappointment becomes a way of life.
After the festive fun of Christmas, Boxing Day can feel a bit blah. It makes me wonder what the first Boxing Day was like.
We blokes often struggle with our emotions more than females do. Here are 11 lessons I’ve learned about dealing well with difficult emotions.
Leaders often rely on the ‘carrot’ of rewards and incentives as a motivator. But research shows this can be counterproductive.
It’s good practice for organisations to worry less about what their customers think, and pay much closer attention to how they feel.