Tag: burnout

A Different Way to Rest

Australia is sometimes called the burnout capital of the world! Why are we working so hard? For many, it feels like we have no choice.

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9 Signs of Burnout

Research indicates that recognising the signs of burnout early, can help prevent further decline in mental and emotional well-being.

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10 Signs You Are Burning Out

Often it’s hard to notice our own levels of burnout, as we simply get ‘used to’ feeling the way we do. Here are 10 signs to look out for.

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Self Care Helps Us Stay the Course

Self-care is not about a recreational activity. It’s about good stewardship of the resources that we have, writes Valerie Ling.

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