Here are some of the common fears and anxieties in kids according to age group, and some signs that may indicate an unusually higher level.
Tag: anxiety
Sometimes ignorance causes us to hurt when we simply want to help. Four tips for how friends and families can help a loved one who is self harming.
How do you explain how a man who is brilliant, talented and gifted finds himself at a place that death feels like the only and reasonable option?
Coping skills are those things we do to manage stress and anxiety. Here’s 40 coping strategies adults can use to not only help you cope with a crisis, but carry you through it as well.
There are points in life when circumstances force us to look deeper at what we do with our time, energy and money. And rather than having a crisis, it might be time to pivot.
You’re thinking about your to-do list and your grocery list and that thing you wish you hadn’t said and that person from school who still has no idea how much they hurt you. Your brain never stops.
How could Jesus say to these people, “Don’t worry?” And what does it mean to “seek first his kingdom?” How do we live life, so that we don’t just cope with it, but find real happiness in it?
Shauna Gallagher, a mental health nurse from Queensland’s Sunshine Coast, shares some tips about how to help children to deal with anxiety.