Lifestyle

Coconut Yoghurt Chia and Berry Pudding

This smooth and creamy coconut yoghurt chia pudding is a great way to start the day as it’s packed with many nutrients and will keep you full for hours.

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Turn It Off

This is your reminder if you are feeling the weight of it all to turn it off. Turn off the phone, the TV, the laptop, put down the tablet.

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Mental Health Month Movie Challenge

Here are fifteen films that will educate and inspire awareness of mental health issues during October’s Mental Health Month.

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How Not To Fight Cancel Culture

When threatened with ‘cancellation’, how do we keep from fighting outrage with outrage, hate with hate, cancellation with counter-cancellation?

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