A highly sensitive person is someone with heightened sensitivity to sensory and social stimuli, as well as emotions.
Lifestyle
This traditional Meatloaf is the perfect comfort meal, packed with delicious flavours from the onions, sauces and wholegrain mustard.
Let’s take a dive into the scriptures for an understanding of God’s intentions for money and how it relates to our lives.
Contributing factors behind imposter syndrome can include personality, perfectionism, early experiences, and social anxiety.
These healthy Sweet Potato & Walnut Muffins are moist and tasty, but best of all, they are rich in nutrients and fibre.
This year, while everyone around me is setting big goals, I feel a need to slow down into the new year, to take an unhurried approach.
No amount of luxury holidays seem to block the bitter wind of anxiety in our modern West. It is beginning to feel like storms are brewing.
There may be many reasons behind procrastination, but here we focus on the management of procrastination as a result of perfectionism.
Therapy groups can provide a safe place for members to normalise their shared experiences – and to feel seen and heard.
Having fun by engaging in hobbies is a great antidote for stress. This is especially true when we face stress of the chronic, long-term kind.