If death anxiety is bubbling under our unconscious, and if some of our coping strategies are harmful, how can we help ourselves through it?
Lifestyle
Women need to join forces to support each other in the multiple roles we face as mother, daughter, wife, employee, nurse and schedule-holder.
While social media offers opportunities for social interaction and information sharing, it can also impact on our mental health.
These Gingerbread Bliss Balls are deliciously tasty and a little bit fancy, perfect for a Christmas treat.
Could an encounter between the elderly and preschoolers transform the lives of both generations? UNSW researches.
When it comes to chronic pain, thoughtful food choices can be an excellent tool on your journey to improved health.
Feeling low does not always have to be ‘cured’ with something highly productive, writes pyschologist Monica Jacob.
More than two in five Australians aged between 16 and 85 have experienced a mental disorder in their lifetime, according ABS data.
A small proportion of people who are grieving (about 10%) experience continuous, disabling grief, preventing them from resuming their life.
“Me being sober doesn’t stop life’s challenges from coming my way. It’s given me a lot better capacity to cope with what does come my way.”