There may be many reasons behind procrastination, but here we focus on the management of procrastination as a result of perfectionism.
Lifestyle
Therapy groups can provide a safe place for members to normalise their shared experiences – and to feel seen and heard.
Having fun by engaging in hobbies is a great antidote for stress. This is especially true when we face stress of the chronic, long-term kind.
This recipe makes a delightfully light and fluffy marshmallow frosting that looks especially impressive on a chocolate cake.
A quick search suggests that most New Years’ Resolutions last about a month – so if you struggle to keep the goals you set you are not alone!
Feeling end of year exhaustion, and looking to the uncertain future, can lead to the double Ds: Discouragement and Doubt. Ever felt this way?
This sugar-free frosting is perfect for a large cake, for cupcakes, or as a replacement for cream over your healthy desserts.
These easy, no-fuss Pecan Shortbread Cookies are made with just a few ingredients and taste awesome with the addition of roasted pecans.
Do get the chance to properly rest over the break? And if you do, do you find that you continue to feel tired and fatigued into the new year?
You can still enjoy holiday treats when made with real food ingredients. Gingerbread Cupcakes are the perfect tasty treat for Christmas time.