Instead of allowing stress to snowball, self-compassion helps regulate emotions by altering perceptions and reactions.
Parenting
The government’s ban on social media for young teens has sparked fierce debate. We spoke to Natalie Nicholls, child learning specialist.
Parents of school leavers! Red Frogs has you covered. Here are their top tips for helping keep your kids safe and happy during schoolies.
Mackillop Seasons, an organisation providing resilience-development programs to schools, see change as an opportunity to help young people learn to process grief and loss.
Is a social media age ban the solution? For both kids and adults, a proactive approach is key to building a healthy online relationship.
With 1 in 10 children aged between 4 and 11 years old experiencing some sort of mental health disorder, the good news is, there is hope!
The I CARE Framework is an actionable guide to help parents identify distress in their teen and offer support accordingly.
Feeling frustrated about your kids’ level of screentime? Feeling powerless about how to see change? You’re not alone.
To safeguard the mental health of Australia’s youth, the government plans to ban social media for children.
The journey of a missionary kid, or ‘MK’, is distinctive and filled with a variety of unparalleled opportunities, challenges, and experiences.