Shauna Gallagher, a mental health nurse from Queensland’s Sunshine Coast, shares some tips about how to help children to deal with anxiety.
Parenting
Your kids have grown up and their moving out, leaving you behind with the empty nest. Here’s how to anticipate the new season as your role changes.
Your house is not a hotel, but do your teens know that? Discover how to maintain a healthy relationship with your teenager.
Most parents understand the need for physical safety, but is your home emotionally safe as well? Love and affirmation goes a long way with your kids.
Parents of go-slow kids live with the constant frustration of waiting. Using routines and clear expectations will make life so much easier.
My wife and my children are incredibly important to me so it should be no surprise that they are always in my thoughts and conversations.
Students across Australia are preparing for end of year exams. It’s a time of stress for the whole family, but there are ways to make study more effective and reduce the stress.
Struggling with comparison? Five helpful tips to help you when you feel like you’re not measuring up to the mould of parenthood.
Being a parent in the modern world is tough. Do you need some big picture perspective for both life and parenthood? This podcast is for you.
Talking to children about tragedy is a tough topic for most parents. In the wake of the Las Vegas shooting, here’s four things to share with kids.