A highly sensitive person is someone with heightened sensitivity to sensory and social stimuli, as well as emotions.
Tag: mental health
Most pastors are good-hearted, humble and authentic. But what keeps them like that? What guides them in staying true to their moral compass?
When it comes to handling suicide, the church has made its greatest mistakes when it has not allowed pain to touch its own heart.
There may be many reasons behind procrastination, but here we focus on the management of procrastination as a result of perfectionism.
Therapy groups can provide a safe place for members to normalise their shared experiences – and to feel seen and heard.
Having fun by engaging in hobbies is a great antidote for stress. This is especially true when we face stress of the chronic, long-term kind.
Feeling end of year exhaustion, and looking to the uncertain future, can lead to the double Ds: Discouragement and Doubt. Ever felt this way?
After the festive fun of Christmas, Boxing Day can feel a bit blah. It makes me wonder what the first Boxing Day was like.
Lifeline has a hub of articles, quizzes, testimonials and resources to help us have a healthier, happier holiday season.
Do get the chance to properly rest over the break? And if you do, do you find that you continue to feel tired and fatigued into the new year?